| September 2024 |
| Wed 4: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
20.91g |
|
10.78g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
13.11g |
|
20.46g |
|
2301*
|
 2087
|
| Tue 27: |
1052 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
107.18g |
|
88.19g |
|
2219*
|
1167
|
| Mon 26: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
13.93g |
|
32.35g |
|
2301*
|
2034
|
| Sun 25: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
29.56g |
|
17.03g |
|
-
|
-
|
| Sat 24: |
1502 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
106.39g |
|
163.83g |
|
-
|
-
|
| Fri 23: |
921 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
86.01g |
|
72.61g |
|
2301*
|
1380
|
| Thu 22: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
55.67g |
|
37.12g |
|
2322*
|
1755
|
| Wed 21: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
18.44g |
|
20.47g |
|
2407*
|
2150
|
| Tue 20: |
1177 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
132.32g |
|
99.05g |
|
2322*
|
1145
|
| Mon 19: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
104.60g |
|
87.54g |
|
2407*
|
1371
|
| Fri 16: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
11.01g |
|
21.38g |
|
2407*
|
2211
|
| Thu 15: |
1262 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
110.08g |
|
122.45g |
|
398*
|
 864
|
| Wed 14: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
101.07g |
|
105.14g |
|
498*
|
704
|
| Tue 13: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
96.47g |
|
101.29g |
|
398*
|
672
|
| Mon 12: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
81.64g |
|
102.08g |
|
498*
|
589
|
| Sat 10: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
20.63g |
|
33.47g |
|
-
|
-
|
| Fri 9: |
1334 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
91.53g |
|
136.80g |
|
498*
|
836
|
| Thu 8: |
1433 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
87.83g |
|
148.32g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
18.51g |
|
1.68g |
|
-
|
-
|
