| November 2018 |
| Tue 13: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
15.00g |
|
50.00g |
|
-
|
-
|
| Mon 12: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
54.80g |
|
103.00g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
70.19g |
|
0.00g |
|
-
|
-
|
| Sun 29: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
52.00g |
|
74.00g |
|
-
|
-
|
| Tue 24: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
54.11g |
|
77.73g |
|
-
|
-
|
| Sun 22: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.50g |
|
20.00g |
|
-
|
-
|
| Fri 20: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
18.18g |
|
0.37g |
|
-
|
-
|
| June 2018 |
| Tue 19: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
92.06g |
|
60.18g |
|
-
|
-
|
| Wed 13: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
68.33g |
|
149.46g |
|
-
|
-
|
| Tue 12: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
10.56g |
|
49.28g |
|
-
|
-
|
| May 2018 |
| Thu 24: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
75.57g |
|
64.61g |
|
-
|
-
|
| Fri 11: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
43.90g |
|
177.39g |
|
-
|
-
|
| April 2018 |
| Fri 6: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
23.70g |
|
0.00g |
|
-
|
-
|
| March 2018 |
| Mon 26: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
32.40g |
|
71.70g |
|
-
|
-
|
| Sun 18: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
5.49g |
|
30.52g |
|
-
|
-
|
| Sat 17: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
38.58g |
|
55.86g |
|
-
|
-
|
| Fri 16: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
90.87g |
|
179.25g |
|
-
|
-
|
| Thu 15: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
77.56g |
|
38.50g |
|
2288*
|
 1316
|
| Wed 14: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
63.35g |
|
13.81g |
|
-
|
-
|
| Tue 13: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
63.97g |
|
117.12g |
|
2250*
|
784
|
