| January 2022 |
| Sat 8: |
1536 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
120.87g |
|
59.95g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
13.20g |
|
80.40g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
21.08g |
|
29.55g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
59.55g |
|
182.67g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
4.08g |
|
23.89g |
|
-
|
-
|
| Fri 23: |
2906 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
101.71g |
|
399.79g |
|
-
|
-
|
| November 2020 |
| Sun 8: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
20.66g |
|
100.05g |
|
-
|
-
|
| Fri 6: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
27.27g |
|
41.55g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
47.64g |
|
67.23g |
|
-
|
-
|
| Wed 28: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
48.12g |
|
83.59g |
|
-
|
-
|
| Tue 27: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
87.79g |
|
98.00g |
|
-
|
-
|
| Mon 26: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
44.06g |
|
167.71g |
|
-
|
-
|
| Sun 25: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
40.21g |
|
65.92g |
|
-
|
-
|
| Fri 16: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
26.72g |
|
73.02g |
|
-
|
-
|
| Thu 15: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
58.94g |
|
175.56g |
|
-
|
-
|
| Wed 14: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
79.06g |
|
113.89g |
|
-
|
-
|
| Tue 13: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
65.99g |
|
178.18g |
|
-
|
-
|
| Mon 12: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
30.42g |
|
84.60g |
|
-
|
-
|
| Sun 11: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
76.74g |
|
153.18g |
|
-
|
-
|
| Sat 10: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
80.47g |
|
106.37g |
|
-
|
-
|
