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tatiana.afonso
Diet Calendar
tatiana.afonso's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
April 2024
Tue 16:
289 *
19%
Fat:
Prot:
Carbs:
20.48g
10.89g
16.91g
461*
172
Mon 15:
-
-
1469*
-
Sun 14:
-
-
1430*
-
Sat 13:
-
-
1391*
-
Fri 12:
-
-
1434*
-
Thu 11:
-
-
1520*
-
Wed 10:
-
-
1500*
-
Tue 9:
-
-
1607*
-
Mon 8:
-
-
1484*
-
Sun 7:
-
-
1399*
-
Sat 6:
-
-
1379*
-
Fri 5:
-
-
1440*
-
Thu 4:
-
-
1438*
-
Wed 3:
-
-
1426*
-
Tue 2:
-
-
1467*
-
Mon 1:
-
-
1469*
-
March 2024
Sun 31:
-
-
1392*
-
Sat 30:
-
-
1437*
-
Fri 29:
-
-
1389*
-
Thu 28:
-
-
1424*
-
