| September 2023 |
| Sat 30: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
25.00g |
|
77.50g |
|
634*
|
 44
|
| Fri 29: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.23g |
|
90.43g |
|
136.98g |
|
2080*
|
257
|
| Thu 28: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.78g |
|
61.95g |
|
80.12g |
|
2135*
|
706
|
| Wed 27: |
1896 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
100.66g |
|
127.58g |
|
118.29g |
|
2223*
|
327
|
| Tue 26: |
-
|
-
|
|
2512*
|
-
|
| Mon 25: |
1864 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
120.74g |
|
66.90g |
|
130.01g |
|
2229*
|
365
|
| Sun 24: |
2047 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
112.95g |
|
47.36g |
|
214.70g |
|
2373*
|
326
|
| Sat 23: |
1974 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
126.13g |
|
108.68g |
|
103.45g |
|
2170*
|
196
|
| Fri 22: |
-
|
-
|
|
2176*
|
-
|
| Thu 21: |
-
|
-
|
|
2063*
|
-
|
| Wed 20: |
-
|
-
|
|
2143*
|
-
|
| Tue 19: |
-
|
-
|
|
2109*
|
-
|
| Mon 18: |
-
|
-
|
|
1955*
|
-
|
| Sun 17: |
-
|
-
|
|
2147*
|
-
|
| Sat 16: |
-
|
-
|
|
2327*
|
-
|
| Fri 15: |
-
|
-
|
|
2269*
|
-
|
| Thu 14: |
-
|
-
|
|
2390*
|
-
|
| Wed 13: |
-
|
-
|
|
2088*
|
-
|
| Tue 12: |
-
|
-
|
|
2044*
|
-
|
| Mon 11: |
-
|
-
|
|
2306*
|
-
|
