| June 2018 |
| Tue 12: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
22.67g |
|
2.23g |
|
-
|
-
|
| Mon 11: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
40.98g |
|
0.00g |
|
-
|
-
|
| Sat 9: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
27.61g |
|
0.00g |
|
-
|
-
|
| Wed 6: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| Tue 5: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
18.47g |
|
0.83g |
|
-
|
-
|
| Mon 4: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
20.90g |
|
0.00g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
63.96g |
|
18.00g |
|
-
|
-
|
| Mon 28: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
19.60g |
|
3.94g |
|
-
|
-
|
| Sat 26: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
54.68g |
|
4.82g |
|
-
|
-
|
| Tue 22: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
30.81g |
|
21.62g |
|
-
|
-
|
| Mon 21: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
29.43g |
|
4.82g |
|
-
|
-
|
| Thu 17: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
47.58g |
|
1.00g |
|
-
|
-
|
| Wed 16: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
48.09g |
|
4.83g |
|
-
|
-
|
| Tue 15: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
25.94g |
|
14.00g |
|
-
|
-
|
| Sat 12: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
129.44g |
|
0.50g |
|
-
|
-
|
| Fri 11: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
86.99g |
|
0.00g |
|
-
|
-
|
| Thu 10: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
44.90g |
|
11.50g |
|
-
|
-
|
| Wed 9: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
92.34g |
|
20.10g |
|
-
|
-
|
| Tue 8: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
16.57g |
|
1.00g |
|
-
|
-
|
| Mon 7: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
79.68g |
|
1.92g |
|
-
|
-
|
