| July 2019 |
| Wed 10: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
10.46g |
|
66.27g |
|
-
|
-
|
| Tue 9: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
28.91g |
|
153.52g |
|
-
|
-
|
| Mon 8: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
51.11g |
|
138.91g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
65.04g |
|
131.11g |
|
-
|
-
|
| Wed 26: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
55.13g |
|
131.75g |
|
-
|
-
|
| April 2019 |
| Thu 18: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
34.16g |
|
153.66g |
|
-
|
-
|
| Tue 16: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
23.45g |
|
119.83g |
|
-
|
-
|
| March 2019 |
| Sat 9: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.09g |
|
33.23g |
|
-
|
-
|
| Fri 8: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
54.51g |
|
191.04g |
|
1279*
|
 2
|
| February 2019 |
| Sat 2: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
32.91g |
|
135.21g |
|
-
|
-
|
| Fri 1: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
67.11g |
|
120.63g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
37.43g |
|
118.85g |
|
-
|
-
|
| Wed 30: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
29.49g |
|
119.47g |
|
-
|
-
|
| Mon 28: |
1370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
70.42g |
|
137.66g |
|
-
|
-
|
| Tue 22: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
48.94g |
|
60.05g |
|
-
|
-
|
| Mon 21: |
1798 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
67.71g |
|
239.84g |
|
1451*
|
 347
|
| Sun 20: |
1329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
41.94g |
|
149.00g |
|
-
|
-
|
| Sat 19: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
60.39g |
|
145.43g |
|
-
|
-
|
| Fri 18: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
35.54g |
|
134.79g |
|
-
|
-
|
| Thu 17: |
1892 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
97.15g |
|
43.60g |
|
222.00g |
|
1320*
|
572
|
