| June 2019 |
| Fri 28: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
29.75g |
|
30.91g |
|
-
|
-
|
| Fri 7: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.37g |
|
28.14g |
|
-
|
-
|
| Thu 6: |
448 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
27.08g |
|
50.30g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
33.25g |
|
111.83g |
|
-
|
-
|
| Tue 28: |
1263 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
49.47g |
|
179.89g |
|
-
|
-
|
| Thu 23: |
371 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
10.70g |
|
59.96g |
|
-
|
-
|
| Wed 22: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
37.11g |
|
116.56g |
|
219*
|
 690
|
| Tue 21: |
987 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
43.23g |
|
129.43g |
|
-
|
-
|
| Mon 20: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
49.97g |
|
120.63g |
|
-
|
-
|
| Thu 16: |
518 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
26.66g |
|
87.48g |
|
-
|
-
|
| Wed 15: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
37.86g |
|
161.45g |
|
-
|
-
|
| Mon 13: |
1037 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
34.42g |
|
133.35g |
|
-
|
-
|
| Sun 12: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
21.85g |
|
92.69g |
|
-
|
-
|
| Sat 11: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
45.50g |
|
106.11g |
|
-
|
-
|
| Fri 10: |
1290 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
31.71g |
|
158.34g |
|
-
|
-
|
| Thu 9: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
34.19g |
|
87.97g |
|
-
|
-
|
| Wed 8: |
1092 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
31.52g |
|
133.05g |
|
56*
|
1036
|
| Tue 7: |
948 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
58.29g |
|
84.69g |
|
25*
|
923
|
| February 2019 |
| Mon 18: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
4.77g |
|
-
|
-
|
| Mon 11: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
17.98g |
|
34.84g |
|
-
|
-
|
