| June 2024 |
| Wed 12: |
670 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
32.53g |
|
54.11g |
|
-
|
-
|
| Tue 11: |
573 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
37.74g |
|
41.22g |
|
-
|
-
|
| Mon 10: |
497 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
30.82g |
|
46.32g |
|
-
|
-
|
| Mon 3: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
25.67g |
|
8.33g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
20.00g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
26.82g |
|
20.74g |
|
-
|
-
|
| Sun 14: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
20.00g |
|
-
|
-
|
| Wed 10: |
322 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
26.48g |
|
31.59g |
|
-
|
-
|
| Tue 9: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
15.37g |
|
27.94g |
|
-
|
-
|
| Fri 5: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
24.14g |
|
28.31g |
|
-
|
-
|
| Thu 4: |
567 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
21.78g |
|
76.40g |
|
-
|
-
|
| Wed 3: |
359 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
15.50g |
|
37.48g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
414 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
5.57g |
|
67.00g |
|
-
|
-
|
| Tue 19: |
777 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
42.89g |
|
101.63g |
|
-
|
-
|
| Mon 18: |
841 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
29.22g |
|
140.11g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
14.67g |
|
27.56g |
|
-
|
-
|
| Tue 1: |
798 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
23.24g |
|
122.05g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
919 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
31.19g |
|
112.45g |
|
-
|
-
|
| Mon 17: |
898 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
23.00g |
|
131.24g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
1090 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
49.80g |
|
153.87g |
|
-
|
-
|
