| June 2018 |
| Tue 5: |
843 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
51.42g |
|
113.50g |
|
-
|
-
|
| Mon 4: |
606 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
39.78g |
|
80.84g |
|
-
|
-
|
| Sun 3: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
14.66g |
|
20.63g |
|
-
|
-
|
| Sat 2: |
628 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
32.46g |
|
70.70g |
|
-
|
-
|
| May 2018 |
| Mon 7: |
-
|
-
|
|
354*
|
-
|
| Wed 2: |
-
|
-
|
|
420*
|
-
|
| April 2018 |
| Mon 30: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
18.04g |
|
24.60g |
|
-
|
-
|
| Sun 29: |
572 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
33.11g |
|
50.81g |
|
1916*
|
 1344
|
| Sat 28: |
-
|
-
|
|
1903*
|
-
|
| Wed 25: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
46.63g |
|
86.11g |
|
-
|
-
|
| Tue 24: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
18.30g |
|
31.82g |
|
1202*
|
752
|
| Mon 23: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
52.66g |
|
79.76g |
|
2338*
|
1549
|
| Sun 22: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
50.70g |
|
72.39g |
|
-
|
-
|
| Thu 12: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
2530*
|
2458
|
| March 2018 |
| Wed 21: |
950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
49.07g |
|
113.65g |
|
-
|
-
|
| Thu 8: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
40.76g |
|
89.64g |
|
-
|
-
|
| Wed 7: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
26.27g |
|
146.98g |
|
-
|
-
|
| Tue 6: |
628 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
25.34g |
|
76.00g |
|
-
|
-
|
| Mon 5: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
62.77g |
|
40.27g |
|
2546*
|
1666
|
