Akatieva_Anna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Sat 27: 795 * 57%
Fat:
 
Prot:
 
Carbs:
44.40g
 
48.60g
 
48.38g
- -
February 2021
Sun 21: 1042 * 74%
Fat:
 
Prot:
 
Carbs:
32.62g
 
67.07g
 
118.59g
- -
Sat 20: 355 * 25%
Fat:
 
Prot:
 
Carbs:
9.07g
 
22.05g
 
45.36g
- -
Fri 19: 1376 * 98%
Fat:
 
Prot:
 
Carbs:
68.35g
 
76.59g
 
102.73g
- -
Wed 17: 884 * 63%
Fat:
 
Prot:
 
Carbs:
41.15g
 
44.96g
 
75.79g
- -
Tue 16: 399 * 28%
Fat:
 
Prot:
 
Carbs:
15.20g
 
40.00g
 
8.10g
- -
Sat 13: 467 * 33%
Fat:
 
Prot:
 
Carbs:
18.05g
 
12.74g
 
63.69g
- -
Fri 12: 436 * 31%
Fat:
 
Prot:
 
Carbs:
25.80g
 
19.03g
 
32.92g
- -
Thu 11: 1549 * 111%
Fat:
 
Prot:
 
Carbs:
67.00g
 
38.75g
 
197.33g
- -
Wed 10: 653 * 47%
Fat:
 
Prot:
 
Carbs:
38.02g
 
58.41g
 
19.04g
- -
Tue 9: 725 * 52%
Fat:
 
Prot:
 
Carbs:
44.25g
 
67.81g
 
13.70g
- -
Sun 7: 1240 * 89%
Fat:
 
Prot:
 
Carbs:
66.11g
 
60.71g
 
100.02g
- -
Sat 6: 679 * 48%
Fat:
 
Prot:
 
Carbs:
29.03g
 
38.42g
 
69.90g
- -
Fri 5: 1109 * 79%
Fat:
 
Prot:
 
Carbs:
56.64g
 
39.36g
 
99.21g
- -
Thu 4: 857 * 61%
Fat:
 
Prot:
 
Carbs:
44.99g
 
33.72g
 
76.18g
- -
Wed 3: 1031 * 74%
Fat:
 
Prot:
 
Carbs:
38.34g
 
40.88g
 
129.21g
- -
Tue 2: 1346 * 96%
Fat:
 
Prot:
 
Carbs:
42.02g
 
76.75g
 
158.59g
- -
Mon 1: 1079 * 77%
Fat:
 
Prot:
 
Carbs:
44.59g
 
83.81g
 
73.64g
- -
January 2021
Sun 31: 1460 * 104%
Fat:
 
Prot:
 
Carbs:
52.94g
 
91.72g
 
154.65g
- -
Sat 30: 396 * 28%
Fat:
 
Prot:
 
Carbs:
20.15g
 
17.62g
 
36.98g
- -
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