| October 2018 |
| Mon 8: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
4.00g |
|
43.50g |
|
-
|
-
|
| August 2018 |
| Sat 4: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
11.67g |
|
50.59g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
42.13g |
|
171.29g |
|
-
|
-
|
| Thu 26: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
4.00g |
|
31.00g |
|
-
|
-
|
| Wed 25: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.08g |
|
49.93g |
|
107.22g |
|
-
|
-
|
| Sat 21: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
39.52g |
|
145.78g |
|
-
|
-
|
| Fri 20: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
72.66g |
|
91.03g |
|
-
|
-
|
| Thu 19: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
67.02g |
|
145.19g |
|
-
|
-
|
| Wed 18: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
81.31g |
|
124.29g |
|
-
|
-
|
| Tue 17: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
51.39g |
|
141.47g |
|
-
|
-
|
| Thu 5: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
2.55g |
|
37.35g |
|
-
|
-
|
| Wed 4: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
65.69g |
|
116.48g |
|
-
|
-
|
| Tue 3: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
83.48g |
|
138.89g |
|
-
|
-
|
| Mon 2: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
72.60g |
|
110.23g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
49.96g |
|
126.59g |
|
-
|
-
|
| Tue 26: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
44.38g |
|
113.48g |
|
-
|
-
|
| Tue 12: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
47.85g |
|
47.04g |
|
-
|
-
|
| Mon 11: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
49.61g |
|
53.32g |
|
-
|
-
|
| May 2018 |
| Tue 22: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
59.04g |
|
82.56g |
|
-
|
-
|
| Thu 17: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
53.31g |
|
187.29g |
|
-
|
-
|
