| September 2023 |
| Fri 15: |
285 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
13.05g |
|
27.89g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
549 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
34.64g |
|
45.83g |
|
-
|
-
|
| Wed 10: |
466 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
27.87g |
|
51.65g |
|
-
|
-
|
| Tue 9: |
52 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
8.50g |
|
4.60g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
284 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
12.68g |
|
50.51g |
|
-
|
-
|
| Wed 26: |
901 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
76.35g |
|
70.14g |
|
2016*
|
 1115
|
| Tue 25: |
647 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
49.34g |
|
61.36g |
|
1949*
|
1302
|
| Mon 24: |
839 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
37.19g |
|
75.79g |
|
2089*
|
1250
|
| March 2023 |
| Mon 20: |
795 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
38.99g |
|
95.82g |
|
-
|
-
|
| Sun 19: |
693 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
74.91g |
|
43.26g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
901 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
46.73g |
|
48.86g |
|
-
|
-
|
| Wed 4: |
858 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
46.74g |
|
70.91g |
|
-
|
-
|
| Tue 3: |
826 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
23.03g |
|
57.58g |
|
2264*
|
1438
|
| October 2019 |
| Mon 7: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
50.36g |
|
6.62g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
12.95g |
|
42.82g |
|
2211*
|
1978
|
| January 2019 |
| Fri 4: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
52.32g |
|
4.10g |
|
-
|
-
|
| Thu 3: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
45.84g |
|
4.05g |
|
-
|
-
|
| Wed 2: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
60.97g |
|
15.50g |
|
-
|
-
|
| October 2018 |
| Tue 9: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
34.13g |
|
6.60g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
56.29g |
|
5.29g |
|
-
|
-
|
