| August 2019 |
| Mon 26: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
9.23g |
|
17.45g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
33.90g |
|
65.01g |
|
-
|
-
|
| Thu 13: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
18.06g |
|
45.45g |
|
-
|
-
|
| Mon 10: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
8.37g |
|
61.34g |
|
-
|
-
|
| Fri 7: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
7.78g |
|
16.00g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
2.91g |
|
51.87g |
|
-
|
-
|
| Thu 30: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
86.43g |
|
150.32g |
|
-
|
-
|
| Tue 28: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
5.63g |
|
61.29g |
|
-
|
-
|
| Mon 27: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
75.42g |
|
134.87g |
|
-
|
-
|
| Sat 25: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.17g |
|
12.36g |
|
-
|
-
|
| Fri 24: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
38.23g |
|
119.73g |
|
-
|
-
|
| Thu 23: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
4.70g |
|
30.41g |
|
-
|
-
|
| Wed 22: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
78.41g |
|
120.33g |
|
-
|
-
|
| Tue 21: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
8.82g |
|
39.40g |
|
-
|
-
|
| Mon 20: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
35.17g |
|
91.96g |
|
-
|
-
|
| Sun 19: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
8.73g |
|
74.77g |
|
-
|
-
|
| Sat 18: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
44.64g |
|
88.97g |
|
-
|
-
|
| Fri 17: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
57.24g |
|
156.91g |
|
-
|
-
|
| Thu 16: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
62.95g |
|
114.53g |
|
-
|
-
|
| Wed 15: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
20.10g |
|
33.11g |
|
-
|
-
|
