| July 2024 |
| Wed 24: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
4.50g |
|
34.50g |
|
-
|
-
|
| Tue 23: |
-
|
-
|
|
72*
|
-
|
| Sun 21: |
-
|
-
|
|
23*
|
-
|
| Sat 20: |
-
|
-
|
|
90*
|
-
|
| Fri 19: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
37.54g |
|
115.78g |
|
7*
|
 1026
|
| Wed 17: |
-
|
-
|
|
92*
|
-
|
| Tue 16: |
-
|
-
|
|
9*
|
-
|
| Mon 15: |
2012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
46.53g |
|
274.53g |
|
6*
|
2006
|
| Sun 14: |
-
|
-
|
|
5*
|
-
|
| Sat 13: |
-
|
-
|
|
21*
|
-
|
| Thu 11: |
-
|
-
|
|
51*
|
-
|
| Wed 10: |
-
|
-
|
|
35*
|
-
|
| Tue 9: |
-
|
-
|
|
17*
|
-
|
| Mon 8: |
-
|
-
|
|
302*
|
-
|
| Sat 6: |
988 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
37.71g |
|
109.58g |
|
24*
|
964
|
| Fri 5: |
2315 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
100.90g |
|
298.27g |
|
270*
|
2045
|
| Thu 4: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
42.37g |
|
166.54g |
|
5*
|
1041
|
| Wed 3: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
41.88g |
|
157.29g |
|
315*
|
772
|
| Tue 2: |
1759 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
60.76g |
|
198.47g |
|
39*
|
1720
|
| Mon 1: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
89.32g |
|
174.11g |
|
278*
|
1450
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
113*
|
-
|
