| January 2019 |
| Fri 25: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
82.12g |
|
32.04g |
|
-
|
-
|
| Thu 24: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
87.32g |
|
40.40g |
|
-
|
-
|
| Wed 23: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
81.07g |
|
116.79g |
|
-
|
-
|
| Tue 22: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
36.58g |
|
34.34g |
|
-
|
-
|
| Sun 20: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
3.30g |
|
28.40g |
|
-
|
-
|
| Fri 4: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
46.02g |
|
86.57g |
|
-
|
-
|
| Thu 3: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
94.48g |
|
89.55g |
|
-
|
-
|
| Wed 2: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
64.02g |
|
86.80g |
|
-
|
-
|
| November 2018 |
| Wed 7: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
64.95g |
|
103.52g |
|
-
|
-
|
| Tue 6: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
64.13g |
|
73.34g |
|
-
|
-
|
| October 2018 |
| Tue 9: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
44.48g |
|
73.88g |
|
-
|
-
|
| Wed 3: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
30.01g |
|
14.52g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
77.41g |
|
93.08g |
|
-
|
-
|
| Thu 20: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
97.72g |
|
137.81g |
|
-
|
-
|
| Wed 19: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
117.61g |
|
70.04g |
|
-
|
-
|
| Tue 18: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
87.23g |
|
82.12g |
|
-
|
-
|
| Mon 17: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
91.51g |
|
116.68g |
|
-
|
-
|
| Thu 13: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
75.33g |
|
68.44g |
|
-
|
-
|
| Wed 12: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
79.58g |
|
65.23g |
|
-
|
-
|
| Tue 11: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
67.01g |
|
96.71g |
|
-
|
-
|
