| April 2018 |
| Thu 19: |
125 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
7.59g |
|
6.11g |
|
-
|
-
|
| Wed 18: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
21.93g |
|
10.05g |
|
-
|
-
|
| Tue 17: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
44.67g |
|
27.67g |
|
-
|
-
|
| Sat 14: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
48.67g |
|
15.87g |
|
-
|
-
|
| Fri 13: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
45.38g |
|
43.03g |
|
-
|
-
|
| Thu 12: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
28.01g |
|
7.60g |
|
-
|
-
|
| Wed 11: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
36.21g |
|
18.72g |
|
-
|
-
|
| Mon 9: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
42.86g |
|
69.63g |
|
-
|
-
|
| Thu 5: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
26.98g |
|
22.60g |
|
-
|
-
|
| Wed 4: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
21.50g |
|
44.98g |
|
-
|
-
|
| Tue 3: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
45.65g |
|
88.87g |
|
-
|
-
|
| Mon 2: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
25.43g |
|
167.67g |
|
1816*
|
 846
|
| Sun 1: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
42.92g |
|
129.62g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
40.57g |
|
30.61g |
|
-
|
-
|
| Fri 30: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
52.62g |
|
11.42g |
|
-
|
-
|
| Thu 29: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
76.90g |
|
53.13g |
|
1608*
|
622
|
| Wed 28: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
42.26g |
|
75.67g |
|
-
|
-
|
| Tue 27: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
44.18g |
|
11.94g |
|
-
|
-
|
| Mon 26: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
47.43g |
|
77.47g |
|
-
|
-
|
| Sun 25: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
44.92g |
|
59.51g |
|
-
|
-
|
