| January 2024 |
| Sat 6: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
36.16g |
|
86.94g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
2056 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
73.95g |
|
340.59g |
|
-
|
-
|
| Tue 17: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
61.92g |
|
234.02g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
17.37g |
|
59.66g |
|
-
|
-
|
| Thu 4: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
4.16g |
|
37.39g |
|
-
|
-
|
| Wed 3: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
13.85g |
|
44.55g |
|
-
|
-
|
| Tue 2: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
57.99g |
|
143.07g |
|
-
|
-
|
| Mon 1: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
60.83g |
|
186.72g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
66.86g |
|
110.81g |
|
-
|
-
|
| Sat 30: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
68.67g |
|
183.48g |
|
-
|
-
|
| Fri 29: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
73.17g |
|
113.19g |
|
-
|
-
|
| Thu 28: |
2266 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
87.83g |
|
111.86g |
|
251.64g |
|
-
|
-
|
| Wed 27: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
74.40g |
|
181.44g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
77.91g |
|
147.54g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
64.47g |
|
152.79g |
|
-
|
-
|
| Thu 24: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
92.72g |
|
123.12g |
|
-
|
-
|
| Wed 23: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
81.21g |
|
124.92g |
|
-
|
-
|
| Tue 22: |
1780 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
72.94g |
|
204.62g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
59.82g |
|
115.49g |
|
-
|
-
|
