vivian佩岑's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 2: 362 * 24%
Fat:
 
Prot:
 
Carbs:
20.00g
 
13.00g
 
33.00g
1531*  1169
Wed 1: 660 * 44%
Fat:
 
Prot:
 
Carbs:
26.45g
 
43.96g
 
60.33g
- -
September 2023
Mon 18: 398 * 27%
Fat:
 
Prot:
 
Carbs:
27.63g
 
29.56g
 
9.09g
- -
August 2020
Wed 19: 845 * 56%
Fat:
 
Prot:
 
Carbs:
16.54g
 
68.77g
 
114.91g
1524*  679
Tue 18: 254 * 17%
Fat:
 
Prot:
 
Carbs:
5.33g
 
9.23g
 
43.94g
- -
Mon 17: 1148 * 77%
Fat:
 
Prot:
 
Carbs:
65.11g
 
61.05g
 
81.43g
- -
Sun 16: 1054 * 70%
Fat:
 
Prot:
 
Carbs:
31.53g
 
67.10g
 
124.97g
- -
Fri 14: 847 * 56%
Fat:
 
Prot:
 
Carbs:
26.32g
 
79.16g
 
80.54g
- -
Thu 13: 674 * 45%
Fat:
 
Prot:
 
Carbs:
21.64g
 
54.62g
 
62.30g
- -
March 2018
Mon 19: 179 * 12%
Fat:
 
Prot:
 
Carbs:
2.30g
 
7.50g
 
34.50g
- -
Thu 15: 199 * 13%
Fat:
 
Prot:
 
Carbs:
1.86g
 
5.04g
 
40.76g
- -
Mon 12: 201 * 13%
Fat:
 
Prot:
 
Carbs:
4.89g
 
11.82g
 
31.66g
- -
Sat 10: 870 * 58%
Fat:
 
Prot:
 
Carbs:
31.83g
 
52.30g
 
95.64g
- -
Fri 9: 1379 * 92%
Fat:
 
Prot:
 
Carbs:
43.49g
 
83.24g
 
170.86g
- -
Thu 8: 712 * 47%
Fat:
 
Prot:
 
Carbs:
11.24g
 
51.57g
 
112.85g
- -
Wed 7: 1023 * 68%
Fat:
 
Prot:
 
Carbs:
33.90g
 
55.96g
 
131.91g
1503*  480
Tue 6: 1340 * 89%
Fat:
 
Prot:
 
Carbs:
33.01g
 
54.82g
 
211.20g
- -
Mon 5: 1428 * 95%
Fat:
 
Prot:
 
Carbs:
44.77g
 
90.78g
 
169.29g
1513*  85
Get the app
    
© 2024 FatSecret. All rights reserved.