| May 2021 |
| Thu 13: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
18.27g |
|
30.15g |
|
-
|
-
|
| Wed 12: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
101.68g |
|
113.51g |
|
-
|
-
|
| Tue 11: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
83.96g |
|
97.12g |
|
1785*
|
 556
|
| Mon 10: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
107.65g |
|
103.61g |
|
1925*
|
603
|
| Sun 9: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
99.28g |
|
116.60g |
|
-
|
-
|
| Sat 8: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
94.28g |
|
110.73g |
|
-
|
-
|
| Fri 7: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
102.38g |
|
145.00g |
|
1865*
|
358
|
| Thu 6: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
92.56g |
|
147.93g |
|
1778*
|
238
|
| Wed 5: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
110.94g |
|
132.01g |
|
1858*
|
220
|
| Tue 4: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
72.91g |
|
102.37g |
|
-
|
-
|
| Mon 3: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
77.31g |
|
95.74g |
|
-
|
-
|
| Sun 2: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
99.26g |
|
143.93g |
|
-
|
-
|
| Sat 1: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
105.33g |
|
115.50g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
76.10g |
|
112.74g |
|
1760*
|
180
|
| Thu 29: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
103.05g |
|
94.19g |
|
1798*
|
405
|
| Wed 28: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
102.50g |
|
110.28g |
|
1918*
|
648
|
| Tue 27: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
96.03g |
|
162.19g |
|
1792*
|
294
|
| Mon 26: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
119.11g |
|
117.11g |
|
1952*
|
546
|
| Sun 4: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
55.51g |
|
79.09g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
34.07g |
|
42.93g |
|
1638*
|
1229
|
