| May 2018 |
| Mon 14: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
26.32g |
|
39.20g |
|
-
|
-
|
| Sun 13: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
8.58g |
|
50.48g |
|
-
|
-
|
| Sat 12: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
17.30g |
|
38.82g |
|
-
|
-
|
| Fri 11: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
15.11g |
|
50.63g |
|
-
|
-
|
| Thu 10: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
14.08g |
|
18.80g |
|
-
|
-
|
| Wed 9: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
12.57g |
|
48.31g |
|
-
|
-
|
| Tue 8: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
20.13g |
|
78.23g |
|
2880*
|
 2411
|
| Mon 7: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
15.76g |
|
44.23g |
|
-
|
-
|
| Sun 6: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
10.20g |
|
55.82g |
|
-
|
-
|
| Sat 5: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
10.93g |
|
27.90g |
|
-
|
-
|
| Fri 4: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
16.76g |
|
41.27g |
|
-
|
-
|
| Thu 3: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
13.88g |
|
62.23g |
|
-
|
-
|
| Wed 2: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
18.36g |
|
56.89g |
|
-
|
-
|
| Tue 1: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
28.80g |
|
37.52g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
31.04g |
|
43.77g |
|
-
|
-
|
| Sun 29: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
24.26g |
|
29.31g |
|
-
|
-
|
| Sat 28: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
21.58g |
|
31.95g |
|
-
|
-
|
| Fri 27: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
19.55g |
|
60.16g |
|
-
|
-
|
| Thu 26: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
15.66g |
|
65.99g |
|
-
|
-
|
| Wed 25: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
14.65g |
|
47.78g |
|
-
|
-
|
