| September 2018 |
| Fri 28: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
2.64g |
|
17.50g |
|
-
|
-
|
| Wed 12: |
1835 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
21.98g |
|
388.00g |
|
-
|
-
|
| Tue 11: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
60.89g |
|
119.39g |
|
1956*
|
 908
|
| Mon 10: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
38.12g |
|
205.00g |
|
2125*
|
871
|
| Sun 9: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
44.64g |
|
201.32g |
|
-
|
-
|
| Sat 8: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
18.28g |
|
62.10g |
|
-
|
-
|
| Fri 7: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
67.24g |
|
157.16g |
|
1885*
|
628
|
| Tue 4: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
63.73g |
|
141.65g |
|
-
|
-
|
| Mon 3: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
30.90g |
|
213.08g |
|
-
|
-
|
| Sun 2: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
48.55g |
|
153.73g |
|
-
|
-
|
| Sat 1: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
46.02g |
|
198.88g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
57.64g |
|
186.64g |
|
-
|
-
|
| Mon 13: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
42.54g |
|
227.02g |
|
-
|
-
|
| April 2018 |
| Wed 4: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
61.55g |
|
186.21g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
16.68g |
|
87.64g |
|
-
|
-
|
| Tue 13: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
41.13g |
|
151.91g |
|
-
|
-
|
| Sun 11: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
40.83g |
|
190.52g |
|
-
|
-
|
| Sat 10: |
1984 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
45.44g |
|
346.65g |
|
-
|
-
|
| Fri 9: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
32.84g |
|
234.38g |
|
-
|
-
|
| Thu 8: |
2020 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
60.06g |
|
311.83g |
|
-
|
-
|
