| November 2018 |
| Sat 17: |
735 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
27.00g |
|
115.00g |
|
-
|
-
|
| October 2018 |
| Sun 7: |
82 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.40g |
|
18.70g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
682 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
20.69g |
|
107.05g |
|
-
|
-
|
| Fri 20: |
535 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
38.22g |
|
48.68g |
|
-
|
-
|
| May 2018 |
| Thu 10: |
750 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
28.00g |
|
118.00g |
|
-
|
-
|
| Tue 1: |
375 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
14.00g |
|
59.00g |
|
-
|
-
|
| April 2018 |
| Wed 4: |
747 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
32.72g |
|
116.00g |
|
-
|
-
|
| March 2018 |
| Thu 22: |
1306 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
48.01g |
|
195.74g |
|
-
|
-
|
| Tue 20: |
1072 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
41.34g |
|
148.53g |
|
-
|
-
|
| Sun 18: |
756 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
23.78g |
|
122.60g |
|
-
|
-
|
| Sat 17: |
1036 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
33.26g |
|
180.65g |
|
-
|
-
|
| Fri 16: |
3396 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
110.86g |
|
570.22g |
|
-
|
-
|
| Thu 15: |
2399 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
95.61g |
|
369.31g |
|
-
|
-
|
| Wed 14: |
2439 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
90.37g |
|
365.83g |
|
-
|
-
|
| Tue 13: |
2440 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
102.05g |
|
309.88g |
|
-
|
-
|
| Mon 12: |
2813 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
99.21g |
|
104.90g |
|
369.70g |
|
-
|
-
|
| Fri 9: |
443 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
15.81g |
|
71.86g |
|
-
|
-
|
| Thu 8: |
1084 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
52.66g |
|
99.17g |
|
-
|
-
|
| Wed 7: |
1483 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
41.53g |
|
129.06g |
|
-
|
-
|
| Tue 6: |
492 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
28.43g |
|
62.94g |
|
-
|
-
|
