| October 2019 |
| Tue 29: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
2.79g |
|
4.51g |
|
-
|
-
|
| Mon 28: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
21.14g |
|
72.53g |
|
-
|
-
|
| Sun 27: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
5.73g |
|
37.58g |
|
-
|
-
|
| Fri 25: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
8.35g |
|
34.84g |
|
-
|
-
|
| Thu 24: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
3.53g |
|
30.85g |
|
-
|
-
|
| Wed 23: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
20.57g |
|
133.51g |
|
-
|
-
|
| Tue 22: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
25.34g |
|
188.10g |
|
-
|
-
|
| Mon 21: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
24.52g |
|
135.44g |
|
-
|
-
|
| Sun 20: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
24.87g |
|
122.25g |
|
-
|
-
|
| Sat 19: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
29.80g |
|
169.47g |
|
-
|
-
|
| Fri 18: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
39.16g |
|
193.38g |
|
-
|
-
|
| Thu 17: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
18.12g |
|
150.85g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
4.72g |
|
36.01g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
41.18g |
|
153.38g |
|
-
|
-
|
| Sun 7: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
61.99g |
|
140.08g |
|
-
|
-
|
| Sat 6: |
1867 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
58.84g |
|
284.57g |
|
-
|
-
|
| Fri 5: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
102.81g |
|
238.97g |
|
-
|
-
|
| Thu 4: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
24.00g |
|
95.40g |
|
-
|
-
|
| Wed 3: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
24.33g |
|
119.42g |
|
1476*
|
 565
|
| Tue 2: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
29.76g |
|
165.85g |
|
-
|
-
|
