| August 2024 |
| Mon 5: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
35.64g |
|
56.37g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
49.32g |
|
136.32g |
|
-
|
-
|
| Mon 22: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
68.58g |
|
166.32g |
|
-
|
-
|
| Fri 19: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
26.94g |
|
140.05g |
|
-
|
-
|
| Thu 18: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
42.85g |
|
200.93g |
|
-
|
-
|
| Wed 17: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
7.82g |
|
28.16g |
|
-
|
-
|
| Tue 16: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
37.90g |
|
76.38g |
|
-
|
-
|
| Mon 15: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
48.97g |
|
135.69g |
|
-
|
-
|
| Sun 14: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
38.34g |
|
78.66g |
|
-
|
-
|
| Sat 13: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
13.75g |
|
62.12g |
|
-
|
-
|
| Fri 12: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
41.80g |
|
215.51g |
|
-
|
-
|
| Thu 11: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
42.46g |
|
123.18g |
|
-
|
-
|
| Tue 9: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
42.39g |
|
163.09g |
|
-
|
-
|
| Sat 6: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
28.95g |
|
78.97g |
|
-
|
-
|
| Fri 5: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
43.41g |
|
100.96g |
|
-
|
-
|
| Thu 4: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
11.53g |
|
34.76g |
|
-
|
-
|
| Wed 3: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
52.45g |
|
111.01g |
|
-
|
-
|
| Tue 2: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
77.25g |
|
157.50g |
|
-
|
-
|
| Mon 1: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
48.20g |
|
179.03g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
20.78g |
|
97.06g |
|
-
|
-
|
