| September 2018 |
| Thu 6: |
354 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
10.19g |
|
69.67g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
443 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
30.68g |
|
57.80g |
|
-
|
-
|
| Sun 1: |
1428 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
47.59g |
|
104.76g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
338 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
17.92g |
|
51.38g |
|
-
|
-
|
| Thu 28: |
1251 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
74.81g |
|
168.40g |
|
-
|
-
|
| Wed 27: |
523 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
39.52g |
|
60.38g |
|
-
|
-
|
| Tue 26: |
1264 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
72.93g |
|
107.26g |
|
-
|
-
|
| Mon 25: |
1211 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
81.79g |
|
153.27g |
|
-
|
-
|
| Sun 24: |
391 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
14.48g |
|
18.50g |
|
-
|
-
|
| Sat 23: |
1405 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
49.52g |
|
216.70g |
|
-
|
-
|
| Fri 22: |
419 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
24.32g |
|
49.44g |
|
-
|
-
|
| Thu 21: |
1174 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
95.71g |
|
138.32g |
|
-
|
-
|
| Wed 20: |
1513 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
91.44g |
|
160.71g |
|
-
|
-
|
| Tue 19: |
1707 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
81.65g |
|
198.73g |
|
-
|
-
|
| Fri 8: |
694 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
44.13g |
|
63.84g |
|
-
|
-
|
| Thu 7: |
1862 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
63.30g |
|
263.62g |
|
-
|
-
|
| Wed 6: |
2127 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
112.26g |
|
109.39g |
|
184.77g |
|
-
|
-
|
| Tue 5: |
2082 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
71.49g |
|
325.55g |
|
-
|
-
|
| Mon 4: |
1463 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
83.72g |
|
169.82g |
|
-
|
-
|
| Sun 3: |
3681 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
171.11g |
|
81.13g |
|
413.20g |
|
-
|
-
|
