| May 2023 |
| Thu 25: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
34.27g |
|
108.18g |
|
-
|
-
|
| Wed 24: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
50.10g |
|
171.78g |
|
-
|
-
|
| Tue 23: |
1385 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
64.06g |
|
212.03g |
|
-
|
-
|
| Mon 22: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
53.01g |
|
132.12g |
|
-
|
-
|
| Sat 20: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
30.43g |
|
110.90g |
|
-
|
-
|
| Fri 19: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
63.67g |
|
144.89g |
|
-
|
-
|
| Thu 18: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
69.74g |
|
144.60g |
|
-
|
-
|
| Wed 17: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
45.76g |
|
123.40g |
|
-
|
-
|
| Thu 11: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
47.92g |
|
138.39g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
33.63g |
|
94.80g |
|
-
|
-
|
| Sun 5: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
35.40g |
|
188.72g |
|
-
|
-
|
| Sat 4: |
1618 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
55.76g |
|
234.33g |
|
-
|
-
|
| Fri 3: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
2.02g |
|
21.60g |
|
-
|
-
|
| Thu 2: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
46.78g |
|
146.14g |
|
-
|
-
|
| Wed 1: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
10.56g |
|
34.76g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
39.87g |
|
180.72g |
|
-
|
-
|
| Mon 27: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
9.47g |
|
56.89g |
|
-
|
-
|
| Fri 10: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
21.45g |
|
57.48g |
|
-
|
-
|
| Fri 3: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
10.22g |
|
44.53g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
42.06g |
|
115.96g |
|
-
|
-
|
