| July 2024 |
| Sun 28: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
46.11g |
|
99.71g |
|
-
|
-
|
| Sat 20: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
12.50g |
|
130.55g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
34.40g |
|
60.04g |
|
-
|
-
|
| Thu 27: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
81.64g |
|
53.75g |
|
-
|
-
|
| Sun 2: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
22.00g |
|
137.08g |
|
-
|
-
|
| Sat 1: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
54.55g |
|
183.30g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
82.76g |
|
125.46g |
|
-
|
-
|
| Thu 30: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
85.93g |
|
32.63g |
|
-
|
-
|
| Tue 28: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
49.94g |
|
92.48g |
|
-
|
-
|
| Mon 27: |
1871 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
74.02g |
|
184.49g |
|
1933*
|
 62
|
| Sun 26: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
24.42g |
|
130.64g |
|
-
|
-
|
| Sat 25: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
68.54g |
|
181.22g |
|
-
|
-
|
| Fri 24: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
35.24g |
|
137.88g |
|
2137*
|
1202
|
| Thu 23: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
52.24g |
|
45.23g |
|
-
|
-
|
| Sun 19: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
24.95g |
|
84.86g |
|
-
|
-
|
| Sat 18: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
96.11g |
|
93.29g |
|
-
|
-
|
| Thu 9: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
30.93g |
|
60.71g |
|
-
|
-
|
| Wed 8: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
67.37g |
|
132.48g |
|
2011*
|
949
|
| Sun 5: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
58.16g |
|
86.80g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
28.03g |
|
15.26g |
|
-
|
-
|
