| November 2020 |
| Mon 23: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
17.29g |
|
21.15g |
|
-
|
-
|
| Sun 22: |
1121 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
63.25g |
|
116.06g |
|
-
|
-
|
| Mon 16: |
966 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
50.95g |
|
112.28g |
|
-
|
-
|
| Sun 15: |
1110 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
62.26g |
|
71.08g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
1354 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
77.37g |
|
153.60g |
|
-
|
-
|
| July 2020 |
| Fri 17: |
816 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
43.89g |
|
105.94g |
|
-
|
-
|
| Wed 15: |
1233 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
60.39g |
|
147.09g |
|
-
|
-
|
| Tue 14: |
1568 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
49.30g |
|
157.99g |
|
-
|
-
|
| Sat 11: |
1547 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
103.82g |
|
127.50g |
|
-
|
-
|
| Fri 10: |
1357 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
77.89g |
|
125.80g |
|
-
|
-
|
| Thu 9: |
913 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
89.29g |
|
63.15g |
|
-
|
-
|
| Wed 8: |
1439 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
100.41g |
|
104.77g |
|
-
|
-
|
| Tue 7: |
1442 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
147.03g |
|
85.96g |
|
-
|
-
|
| Sat 4: |
636 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
32.30g |
|
71.00g |
|
-
|
-
|
| Fri 3: |
931 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
37.77g |
|
59.84g |
|
-
|
-
|
| Thu 2: |
1210 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
51.97g |
|
101.48g |
|
-
|
-
|
| Wed 1: |
1755 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
96.70g |
|
186.56g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1739 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
116.15g |
|
132.25g |
|
-
|
-
|
| Mon 29: |
1555 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
84.24g |
|
108.73g |
|
-
|
-
|
| Sun 28: |
1340 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
57.69g |
|
87.04g |
|
-
|
-
|
