Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jonik.st
Diet Calendar
jonik.st's Diet Calendar - Overview
jonik.st's Profile
|
View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2024
Tue 2:
102 *
5%
Fat:
Prot:
Carbs:
5.11g
4.60g
12.74g
-
-
October 2022
Sun 2:
-
-
1909*
-
Sat 1:
-
-
2050*
-
September 2022
Fri 30:
-
-
2172*
-
Thu 29:
-
-
2089*
-
Wed 28:
-
-
2138*
-
Tue 27:
-
-
2042*
-
Mon 26:
-
-
2354*
-
Sun 25:
-
-
1868*
-
Sat 24:
-
-
2207*
-
Fri 23:
-
-
1847*
-
Thu 22:
-
-
2152*
-
Wed 21:
-
-
1824*
-
Tue 20:
-
-
2083*
-
Mon 19:
-
-
2000*
-
Sun 18:
-
-
1914*
-
Sat 17:
-
-
1778*
-
Fri 16:
-
-
1789*
-
Thu 15:
-
-
2038*
-
Wed 14:
-
-
1853*
-
Tue 13:
-
-
1903*
-
