| February 2024 |
| Fri 9: |
566 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
9.77g |
|
63.63g |
|
-
|
-
|
| Thu 8: |
1460 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
56.50g |
|
135.35g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
52.53g |
|
259.08g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
1043 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
51.28g |
|
60.37g |
|
-
|
-
|
| Thu 4: |
2161 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
146.18g |
|
93.22g |
|
130.65g |
|
-
|
-
|
| Wed 3: |
1171 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
52.57g |
|
88.85g |
|
-
|
-
|
| Tue 2: |
1591 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
117.15g |
|
102.83g |
|
29.26g |
|
-
|
-
|
| Mon 1: |
986 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
65.84g |
|
10.42g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1499 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
106.40g |
|
71.32g |
|
76.44g |
|
-
|
-
|
| Sat 29: |
330 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
10.55g |
|
11.41g |
|
-
|
-
|
| Fri 28: |
1800 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
138.60g |
|
80.17g |
|
41.57g |
|
-
|
-
|
| Thu 27: |
2103 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
157.42g |
|
121.95g |
|
38.98g |
|
-
|
-
|
| Wed 26: |
1779 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
146.88g |
|
83.36g |
|
28.96g |
|
-
|
-
|
| Tue 25: |
1780 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
135.50g |
|
109.30g |
|
18.89g |
|
-
|
-
|
| Mon 24: |
2209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
159.27g |
|
122.53g |
|
70.36g |
|
-
|
-
|
| Fri 21: |
2106 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
139.26g |
|
97.44g |
|
121.81g |
|
-
|
-
|
| Thu 20: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
120.74g |
|
96.19g |
|
37.81g |
|
2055*
|
 426
|
| April 2021 |
| Wed 7: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
29.53g |
|
7.09g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
43.88g |
|
7.12g |
|
-
|
-
|
| Tue 29: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
98.54g |
|
69.93g |
|
-
|
-
|
