| September 2024 |
| Thu 26: |
507 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
28.42g |
|
33.28g |
|
-
|
-
|
| Tue 24: |
721 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
35.04g |
|
45.00g |
|
-
|
-
|
| Sun 22: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
22.58g |
|
0.77g |
|
-
|
-
|
| Sat 21: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
18.00g |
|
0.00g |
|
-
|
-
|
| Tue 17: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
36.00g |
|
39.00g |
|
-
|
-
|
| Mon 16: |
230 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
21.00g |
|
0.00g |
|
-
|
-
|
| Sun 15: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
14.80g |
|
9.40g |
|
-
|
-
|
| Tue 10: |
1305 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
72.00g |
|
87.50g |
|
-
|
-
|
| Fri 6: |
425 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
24.00g |
|
22.00g |
|
-
|
-
|
| Thu 5: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
49.25g |
|
33.00g |
|
-
|
-
|
| Wed 4: |
990 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
52.00g |
|
53.00g |
|
-
|
-
|
| Tue 3: |
935 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
40.00g |
|
90.50g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
860 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
30.20g |
|
70.80g |
|
-
|
-
|
| Thu 29: |
490 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
32.00g |
|
25.00g |
|
-
|
-
|
| Tue 27: |
580 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
42.00g |
|
22.00g |
|
-
|
-
|
| Mon 26: |
560 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
37.00g |
|
46.00g |
|
-
|
-
|
| Fri 23: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
13.00g |
|
1.00g |
|
-
|
-
|
| Tue 20: |
984 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
64.27g |
|
45.34g |
|
-
|
-
|
| Mon 19: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
21.00g |
|
22.00g |
|
-
|
-
|
| Sat 17: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
12.00g |
|
0.00g |
|
-
|
-
|
