jaymany's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 592 Cals (Fat: 35.77g, Protein: 34.42g, Carbs: 34.45g)
Monthly Total: Exercise: 0 Cals   Food: 7108 Cals (Fat: 429.20g, Protein: 413.09g, Carbs: 413.45g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3 4 5 6 7
-
-
8
-
-
9
-
-
10 11
-
-
12
-
-
13
-
-
14
-
-
15
16 17 18
-
-
19
-
-
20
-
-
21 22
23
-
-
24 25
-
-
26 27
-
-
28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

28%
of RDI*
(592 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (54%)
 
Protein (23%)
*Based on an RDI of 2100 calories (12 Oct 23)
Get the app
    
© 2024 FatSecret. All rights reserved.