| July 2018 |
| Wed 4: |
418 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
22.86g |
|
9.90g |
|
-
|
-
|
| April 2018 |
| Wed 18: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
28.65g |
|
16.67g |
|
-
|
-
|
| Tue 17: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
32.24g |
|
58.91g |
|
-
|
-
|
| Mon 16: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
12.75g |
|
18.88g |
|
-
|
-
|
| Sat 14: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
32.69g |
|
2.91g |
|
-
|
-
|
| Thu 12: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
28.74g |
|
36.21g |
|
-
|
-
|
| Wed 11: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
62.72g |
|
45.91g |
|
-
|
-
|
| Tue 10: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
145.22g |
|
55.86g |
|
71.42g |
|
-
|
-
|
| Mon 9: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
47.29g |
|
23.31g |
|
-
|
-
|
| Sat 7: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
88.39g |
|
35.07g |
|
37.04g |
|
-
|
-
|
| Fri 6: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
104.33g |
|
8.97g |
|
76.12g |
|
-
|
-
|
| Thu 5: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
2.43g |
|
19.48g |
|
-
|
-
|
| Wed 4: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
7.08g |
|
18.20g |
|
-
|
-
|
| Tue 3: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
51.68g |
|
44.95g |
|
-
|
-
|
| Mon 2: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
41.87g |
|
54.91g |
|
-
|
-
|
| Sun 1: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
42.12g |
|
40.41g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
85.05g |
|
51.35g |
|
-
|
-
|
| Fri 30: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
40.71g |
|
9.73g |
|
-
|
-
|
| Sat 24: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
83.51g |
|
31.57g |
|
-
|
-
|
| Wed 21: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
95.41g |
|
83.88g |
|
40.18g |
|
-
|
-
|
