|Настасия|'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2019
Mon 2: 419 * 23%
Fat:
 
Prot:
 
Carbs:
16.20g
 
19.79g
 
49.57g
- -
June 2019
Tue 18: 136 * 7%
Fat:
 
Prot:
 
Carbs:
3.93g
 
7.95g
 
18.14g
- -
February 2019
Tue 12: 1931 * 107%
Fat:
 
Prot:
 
Carbs:
87.93g
 
67.46g
 
229.79g
- -
August 2018
Tue 14: - - 1774* -
June 2018
Sat 23: 334 * 22%
Fat:
 
Prot:
 
Carbs:
19.46g
 
4.15g
 
37.17g
- -
Fri 22: 177 * 12%
Fat:
 
Prot:
 
Carbs:
6.19g
 
7.99g
 
21.89g
- -
Mon 18: 1248 * 83%
Fat:
 
Prot:
 
Carbs:
48.13g
 
66.12g
 
139.69g
- -
Sun 17: 426 * 28%
Fat:
 
Prot:
 
Carbs:
7.91g
 
16.16g
 
71.28g
- -
Tue 12: 1435 * 96%
Fat:
 
Prot:
 
Carbs:
66.80g
 
38.28g
 
171.09g
- -
Mon 11: 1139 * 76%
Fat:
 
Prot:
 
Carbs:
38.07g
 
38.03g
 
163.80g
- -
Sun 10: 1467 * 98%
Fat:
 
Prot:
 
Carbs:
64.24g
 
52.01g
 
165.99g
- -
Sat 9: 1081 * 72%
Fat:
 
Prot:
 
Carbs:
33.86g
 
43.21g
 
154.45g
- -
Fri 8: 1574 * 105%
Fat:
 
Prot:
 
Carbs:
42.81g
 
67.38g
 
235.40g
- -
Thu 7: 1464 * 98%
Fat:
 
Prot:
 
Carbs:
46.68g
 
71.15g
 
198.05g
- -
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