| April 2018 |
| Thu 19: |
1105 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
43.08g |
|
122.98g |
|
-
|
-
|
| Wed 18: |
765 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
16.81g |
|
105.70g |
|
-
|
-
|
| Tue 17: |
820 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
32.51g |
|
61.76g |
|
-
|
-
|
| Mon 16: |
717 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
36.68g |
|
104.51g |
|
-
|
-
|
| Fri 13: |
544 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
19.59g |
|
65.17g |
|
-
|
-
|
| Thu 12: |
2399 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
129.75g |
|
114.67g |
|
194.40g |
|
-
|
-
|
| Wed 11: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
45.91g |
|
152.81g |
|
-
|
-
|
| Tue 10: |
998 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
46.96g |
|
90.38g |
|
-
|
-
|
| Mon 9: |
750 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
42.52g |
|
65.89g |
|
-
|
-
|
| Fri 6: |
161 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.00g |
|
27.00g |
|
-
|
-
|
| Wed 4: |
866 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
42.09g |
|
87.31g |
|
-
|
-
|
| Tue 3: |
694 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
32.30g |
|
84.82g |
|
-
|
-
|
| Mon 2: |
1768 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
68.66g |
|
200.72g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
268 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
6.76g |
|
30.53g |
|
-
|
-
|
| Fri 23: |
244 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
9.56g |
|
22.60g |
|
-
|
-
|
| Thu 22: |
647 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
43.54g |
|
50.93g |
|
4959*
|
 4312
|
| Wed 21: |
872 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
46.47g |
|
89.07g |
|
3133*
|
2261
|
| Tue 20: |
1178 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
85.85g |
|
101.51g |
|
3845*
|
2667
|
| Mon 19: |
1399 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
72.49g |
|
132.58g |
|
4484*
|
3085
|
| Fri 16: |
1030 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
29.92g |
|
130.43g |
|
-
|
-
|
