luhv.92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Mon 30: 880 * 73%
Fat:
 
Prot:
 
Carbs:
31.45g
 
69.86g
 
80.26g
- -
Sun 29: 218 * 18%
Fat:
 
Prot:
 
Carbs:
3.93g
 
13.84g
 
32.38g
- -
Sat 28: 837 * 70%
Fat:
 
Prot:
 
Carbs:
32.24g
 
21.04g
 
117.18g
- -
Fri 27: 854 * 71%
Fat:
 
Prot:
 
Carbs:
35.09g
 
52.45g
 
87.31g
- -
Thu 26: 1109 * 92%
Fat:
 
Prot:
 
Carbs:
39.78g
 
53.67g
 
136.43g
- -
Tue 24: 1455 * 121%
Fat:
 
Prot:
 
Carbs:
45.37g
 
135.39g
 
126.88g
- -
Mon 23: 1122 * 94%
Fat:
 
Prot:
 
Carbs:
36.64g
 
50.23g
 
155.49g
- -
Sun 22: 278 * 23%
Fat:
 
Prot:
 
Carbs:
4.87g
 
13.75g
 
44.30g
- -
Sat 21: 552 * 46%
Fat:
 
Prot:
 
Carbs:
27.39g
 
24.95g
 
55.99g
- -
Fri 20: 1106 * 92%
Fat:
 
Prot:
 
Carbs:
14.52g
 
43.09g
 
200.55g
- -
Thu 19: 1063 * 89%
Fat:
 
Prot:
 
Carbs:
30.83g
 
86.80g
 
106.65g
- -
Wed 18: 1166 * 97%
Fat:
 
Prot:
 
Carbs:
54.51g
 
53.10g
 
122.64g
- -
Tue 17: 284 * 24%
Fat:
 
Prot:
 
Carbs:
4.10g
 
14.47g
 
46.24g
- -
Mon 16: 1069 * 49%
Fat:
 
Prot:
 
Carbs:
27.90g
 
51.80g
 
154.83g
- -
Sun 15: 626 * 28%
Fat:
 
Prot:
 
Carbs:
19.93g
 
20.26g
 
92.65g
- -
Fri 13: 806 * 37%
Fat:
 
Prot:
 
Carbs:
14.23g
 
57.23g
 
111.18g
- -
Thu 12: 453 * 21%
Fat:
 
Prot:
 
Carbs:
25.96g
 
25.05g
 
33.27g
- -
March 2018
Tue 27: 937 * 43%
Fat:
 
Prot:
 
Carbs:
21.23g
 
28.45g
 
154.16g
- -
Mon 26: 429 * 20%
Fat:
 
Prot:
 
Carbs:
11.40g
 
20.26g
 
59.33g
- -
Thu 8: 1797 * 82%
Fat:
 
Prot:
 
Carbs:
88.42g
 
97.25g
 
154.63g
- -
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