chouquettet12s's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Wed 21: 786 * 49%
Fat:
 
Prot:
 
Carbs:
12.89g
 
32.78g
 
133.49g
- -
Tue 20: 1441 * 90%
Fat:
 
Prot:
 
Carbs:
72.36g
 
72.39g
 
121.79g
- -
Mon 19: 796 * 50%
Fat:
 
Prot:
 
Carbs:
20.77g
 
47.62g
 
106.97g
- -
Sun 18: 1486 * 93%
Fat:
 
Prot:
 
Carbs:
55.89g
 
92.48g
 
152.42g
- -
Sat 17: 848 * 53%
Fat:
 
Prot:
 
Carbs:
24.37g
 
55.20g
 
101.80g
- -
Fri 16: 1099 * 69%
Fat:
 
Prot:
 
Carbs:
49.29g
 
60.43g
 
98.33g
- -
Thu 15: 1685 * 105%
Fat:
 
Prot:
 
Carbs:
63.89g
 
143.32g
 
116.23g
- -
Tue 13: 116 * 7%
Fat:
 
Prot:
 
Carbs:
1.00g
 
24.19g
 
0.74g
- -
Mon 12: 1211 * 76%
Fat:
 
Prot:
 
Carbs:
37.09g
 
87.31g
 
124.23g
- -
Sun 11: 1381 * 86%
Fat:
 
Prot:
 
Carbs:
32.11g
 
77.25g
 
163.51g
- -
Sat 10: 1280 * 80%
Fat:
 
Prot:
 
Carbs:
54.33g
 
62.82g
 
106.09g
- -
Fri 9: 1155 * 72%
Fat:
 
Prot:
 
Carbs:
41.54g
 
77.37g
 
120.81g
- -
Thu 8: 1342 * 84%
Fat:
 
Prot:
 
Carbs:
35.85g
 
46.45g
 
211.14g
- -
Wed 7: 1434 * 90%
Fat:
 
Prot:
 
Carbs:
52.53g
 
138.98g
 
91.91g
- -
Tue 6: 1122 * 70%
Fat:
 
Prot:
 
Carbs:
36.30g
 
95.01g
 
101.83g
- -
Mon 5: 1225 * 77%
Fat:
 
Prot:
 
Carbs:
47.59g
 
83.76g
 
118.73g
- -
Sun 4: 921 * 58%
Fat:
 
Prot:
 
Carbs:
40.97g
 
62.34g
 
71.50g
- -
Sat 3: 1519 * 95%
Fat:
 
Prot:
 
Carbs:
41.20g
 
97.93g
 
160.79g
- -
Fri 2: 1143 * 71%
Fat:
 
Prot:
 
Carbs:
38.14g
 
55.05g
 
138.03g
- -
Thu 1: 954 * 60%
Fat:
 
Prot:
 
Carbs:
27.49g
 
40.90g
 
97.94g
- -
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