| July 2023 |
| Tue 11: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
21.59g |
|
67.46g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
58.43g |
|
142.94g |
|
-
|
-
|
| Wed 2: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
105.42g |
|
150.13g |
|
-
|
-
|
| Tue 1: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
76.91g |
|
215.81g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1861 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
78.12g |
|
233.51g |
|
-
|
-
|
| Sat 26: |
2172 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
92.05g |
|
85.71g |
|
248.88g |
|
-
|
-
|
| Fri 25: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
107.15g |
|
152.98g |
|
-
|
-
|
| Thu 24: |
1924 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
96.38g |
|
196.97g |
|
-
|
-
|
| Wed 23: |
2462 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
133.38g |
|
89.30g |
|
220.09g |
|
-
|
-
|
| Tue 22: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
66.68g |
|
148.60g |
|
-
|
-
|
| Mon 21: |
2036 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
139.52g |
|
193.68g |
|
-
|
-
|
| Sun 20: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
52.50g |
|
209.80g |
|
-
|
-
|
| Sat 19: |
2232 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
55.88g |
|
260.55g |
|
-
|
-
|
| Fri 18: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
93.17g |
|
190.27g |
|
-
|
-
|
| Thu 17: |
2362 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
122.30g |
|
281.25g |
|
-
|
-
|
| Wed 16: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
92.98g |
|
168.31g |
|
-
|
-
|
| Tue 15: |
2048 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
87.07g |
|
287.16g |
|
-
|
-
|
| Mon 14: |
1929 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
110.32g |
|
199.48g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
69.57g |
|
197.34g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
36.75g |
|
52.80g |
|
-
|
-
|
