| March 2023 |
| Mon 27: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
17.00g |
|
47.80g |
|
-
|
-
|
| Sun 26: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
45.36g |
|
100.74g |
|
-
|
-
|
| Sat 25: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
62.00g |
|
27.00g |
|
-
|
-
|
| Fri 24: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.77g |
|
96.28g |
|
131.08g |
|
-
|
-
|
| Thu 23: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
36.36g |
|
38.97g |
|
-
|
-
|
| Wed 22: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
23.74g |
|
39.94g |
|
-
|
-
|
| Tue 21: |
1848 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
91.45g |
|
135.73g |
|
-
|
-
|
| Sun 19: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
9.81g |
|
45.38g |
|
-
|
-
|
| Fri 17: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
30.39g |
|
124.04g |
|
-
|
-
|
| Thu 16: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
77.30g |
|
95.50g |
|
-
|
-
|
| Wed 15: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
48.12g |
|
121.45g |
|
-
|
-
|
| Mon 13: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
17.19g |
|
12.08g |
|
-
|
-
|
| Wed 8: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
34.30g |
|
33.70g |
|
-
|
-
|
| Tue 7: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
50.35g |
|
60.09g |
|
-
|
-
|
| Mon 6: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
65.39g |
|
86.99g |
|
-
|
-
|
| Sat 4: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
68.00g |
|
117.00g |
|
-
|
-
|
| Fri 3: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
28.44g |
|
42.96g |
|
-
|
-
|
| Thu 2: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
67.64g |
|
65.23g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
28.51g |
|
23.72g |
|
-
|
-
|
| Mon 27: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
15.44g |
|
12.53g |
|
-
|
-
|
