| February 2023 |
| Tue 14: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
76.87g |
|
145.48g |
|
-
|
-
|
| Mon 13: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
43.77g |
|
156.05g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
46.99g |
|
185.59g |
|
-
|
-
|
| Fri 12: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
82.21g |
|
159.18g |
|
-
|
-
|
| Thu 11: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
32.35g |
|
248.06g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
65.91g |
|
197.17g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
50.99g |
|
218.33g |
|
-
|
-
|
| Wed 29: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
60.41g |
|
205.39g |
|
-
|
-
|
| Tue 28: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
75.48g |
|
213.67g |
|
-
|
-
|
| Mon 27: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
65.10g |
|
144.81g |
|
-
|
-
|
| Sun 26: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
36.74g |
|
181.79g |
|
-
|
-
|
| Sat 25: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
86.75g |
|
247.35g |
|
-
|
-
|
| Fri 24: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
58.51g |
|
178.86g |
|
-
|
-
|
| Thu 23: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
44.00g |
|
124.19g |
|
-
|
-
|
| Wed 22: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
71.59g |
|
105.78g |
|
-
|
-
|
| Tue 21: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
70.34g |
|
171.85g |
|
-
|
-
|
| Mon 20: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
57.84g |
|
195.35g |
|
-
|
-
|
| Sun 19: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
67.87g |
|
110.33g |
|
-
|
-
|
| Sat 18: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
61.72g |
|
244.58g |
|
-
|
-
|
| Fri 17: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
90.02g |
|
178.51g |
|
-
|
-
|
