| January 2024 |
| Mon 29: |
527 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
29.28g |
|
43.36g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
256 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
12.60g |
|
20.00g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
1885 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
152.62g |
|
109.65g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
564 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
27.08g |
|
46.59g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
746 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
20.35g |
|
149.63g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
143 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
0.17g |
|
0.01g |
|
-
|
-
|
| Sun 8: |
2266 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
96.12g |
|
110.51g |
|
245.30g |
|
-
|
-
|
| Sat 7: |
1995 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
78.02g |
|
274.50g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
660 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
33.39g |
|
45.20g |
|
-
|
-
|
| Sat 1: |
757 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
24.41g |
|
127.97g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
1331 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
103.81g |
|
116.93g |
|
-
|
-
|
| Tue 20: |
811 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
37.79g |
|
123.51g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
897 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
33.33g |
|
163.62g |
|
-
|
-
|
| Mon 28: |
437 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
4.65g |
|
114.17g |
|
-
|
-
|
| Sun 27: |
872 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
29.11g |
|
157.42g |
|
-
|
-
|
| Tue 15: |
692 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
26.00g |
|
132.66g |
|
-
|
-
|
| Tue 1: |
1289 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
39.52g |
|
176.91g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
608 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
40.00g |
|
5.83g |
|
-
|
-
|
| Fri 28: |
842 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
93.22g |
|
61.55g |
|
-
|
-
|
| Fri 21: |
2804 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
93.95g |
|
158.14g |
|
331.05g |
|
-
|
-
|
