| February 2011 |
| Sun 27: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
29.96g |
|
112.23g |
|
-
|
-
|
| Tue 22: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
22.00g |
|
82.00g |
|
-
|
-
|
| Mon 21: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
33.00g |
|
148.00g |
|
-
|
-
|
| Wed 2: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.00g |
|
59.00g |
|
-
|
-
|
| Tue 1: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
51.00g |
|
165.00g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
49.00g |
|
134.00g |
|
-
|
-
|
| Fri 28: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.19g |
|
80.91g |
|
-
|
-
|
| Thu 27: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
60.00g |
|
130.00g |
|
-
|
-
|
| Wed 26: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
46.00g |
|
153.00g |
|
-
|
-
|
| Tue 25: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
62.71g |
|
147.10g |
|
3905*
|
 2787
|
| Mon 24: |
660
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
43.00g |
|
98.00g |
|
2850*
|
2190
|
| Sun 23: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
25.00g |
|
-
|
-
|
| Sat 22: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
32.00g |
|
30.00g |
|
-
|
-
|
| Fri 21: |
-
|
-
|
|
2951*
|
-
|
| Thu 20: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
67.00g |
|
145.00g |
|
-
|
-
|
| Wed 19: |
990
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
55.00g |
|
149.00g |
|
-
|
-
|
| Tue 18: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
74.13g |
|
104.00g |
|
-
|
-
|
| Mon 17: |
960
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
79.00g |
|
121.00g |
|
-
|
-
|
| Sun 16: |
1110
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
98.00g |
|
116.50g |
|
3403*
|
2293
|
| Sat 15: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
62.00g |
|
65.00g |
|
4184*
|
3504
|
| Fri 14: |
1160
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
62.00g |
|
183.00g |
|
-
|
-
|
