kiciitis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Thu 22: 888 * 47%
Fat:
 
Prot:
 
Carbs:
40.06g
 
36.00g
 
100.57g
- -
Sun 18: - - 250* -
Wed 14: - - 33* -
Sun 11: - - 447* -
Thu 8: - - 1630* -
Wed 7: 1059 * 46%
Fat:
 
Prot:
 
Carbs:
59.44g
 
73.12g
 
60.18g
1488*  429
Tue 6: - - 1671* -
Mon 5: - - 1560* -
Sun 4: - - 891* -
Fri 2: - - 864* -
Thu 1: - - 885* -
March 2021
Wed 31: - - 939* -
Tue 30: 856 * 37%
Fat:
 
Prot:
 
Carbs:
54.31g
 
45.13g
 
46.10g
2092*  1236
Mon 29: - - 70* -
Sun 28: - - 40* -
June 2020
Fri 26: 640 * 28%
Fat:
 
Prot:
 
Carbs:
30.59g
 
39.99g
 
51.17g
257*  383
March 2020
Wed 18: 759 * 33%
Fat:
 
Prot:
 
Carbs:
33.08g
 
26.98g
 
90.49g
- -
Tue 17: 350 * 15%
Fat:
 
Prot:
 
Carbs:
12.51g
 
8.96g
 
52.76g
- -
Mon 16: 576 * 25%
Fat:
 
Prot:
 
Carbs:
11.80g
 
31.86g
 
84.53g
- -
Sun 15: 389 * 17%
Fat:
 
Prot:
 
Carbs:
10.51g
 
23.80g
 
49.97g
- -
Sat 14: 203 * 9%
Fat:
 
Prot:
 
Carbs:
5.34g
 
5.76g
 
33.62g
- -
January 2020
Fri 24: 35 * 2%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
8.40g
- -
July 2019
Sun 21: 733 * 32%
Fat:
 
Prot:
 
Carbs:
23.95g
 
28.68g
 
101.78g
- -
Thu 18: 173 * 8%
Fat:
 
Prot:
 
Carbs:
3.12g
 
1.06g
 
37.26g
- -
April 2019
Sat 13: 98 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
25.19g
- -
Fri 12: 217 * 9%
Fat:
 
Prot:
 
Carbs:
10.60g
 
4.10g
 
26.00g
- -
Thu 11: 65 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
16.80g
- -
Wed 10: 430 * 19%
Fat:
 
Prot:
 
Carbs:
22.00g
 
5.60g
 
53.19g
- -
Tue 9: 540 * 23%
Fat:
 
Prot:
 
Carbs:
26.44g
 
22.50g
 
55.70g
- -
Mon 8: 576 * 25%
Fat:
 
Prot:
 
Carbs:
16.05g
 
33.28g
 
78.95g
- -
Sun 7: 687 * 30%
Fat:
 
Prot:
 
Carbs:
32.54g
 
38.65g
 
63.42g
- -
December 2018
Mon 3: 269 * 12%
Fat:
 
Prot:
 
Carbs:
4.11g
 
16.37g
 
41.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.