Малахова86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 1387 * 58%
Fat:
 
Prot:
 
Carbs:
55.64g
 
92.49g
 
120.86g
- -
Wed 4: 1892 * 79%
Fat:
 
Prot:
 
Carbs:
70.91g
 
107.02g
 
207.13g
- -
Tue 3: 1723 * 72%
Fat:
 
Prot:
 
Carbs:
59.35g
 
98.67g
 
193.63g
- -
February 2024
Thu 29: 1765 * 74%
Fat:
 
Prot:
 
Carbs:
64.35g
 
106.99g
 
169.59g
- -
Tue 27: 1626 * 68%
Fat:
 
Prot:
 
Carbs:
54.31g
 
107.84g
 
160.10g
- -
Mon 26: 1476 * 62%
Fat:
 
Prot:
 
Carbs:
35.33g
 
132.79g
 
143.85g
- -
Sun 25: 1286 * 54%
Fat:
 
Prot:
 
Carbs:
50.57g
 
105.71g
 
89.02g
- -
Fri 23: 1130 * 47%
Fat:
 
Prot:
 
Carbs:
52.56g
 
86.17g
 
60.30g
- -
Tue 13: 1178 * 49%
Fat:
 
Prot:
 
Carbs:
59.30g
 
61.82g
 
97.14g
- -
Sun 11: 1869 * 78%
Fat:
 
Prot:
 
Carbs:
99.09g
 
115.64g
 
131.70g
- -
June 2021
Thu 17: 415 * 17%
Fat:
 
Prot:
 
Carbs:
19.82g
 
26.26g
 
25.21g
- -
Sat 5: 399 * 17%
Fat:
 
Prot:
 
Carbs:
18.94g
 
25.48g
 
24.03g
- -
May 2021
Sun 30: 655 * 27%
Fat:
 
Prot:
 
Carbs:
38.94g
 
27.48g
 
43.83g
- -
Sat 29: 1654 * 69%
Fat:
 
Prot:
 
Carbs:
61.67g
 
75.82g
 
197.81g
- -
Fri 28: 1771 * 74%
Fat:
 
Prot:
 
Carbs:
104.46g
 
63.55g
 
140.27g
- -
January 2021
Fri 29: 1014 * 51%
Fat:
 
Prot:
 
Carbs:
80.38g
 
40.18g
 
31.98g
- -
June 2020
Mon 15: 450 * 22%
Fat:
 
Prot:
 
Carbs:
14.23g
 
45.91g
 
36.70g
- -
Thu 11: 611 * 31%
Fat:
 
Prot:
 
Carbs:
21.14g
 
47.75g
 
57.61g
- -
Tue 9: 1727 * 86%
Fat:
 
Prot:
 
Carbs:
70.09g
 
128.75g
 
143.46g
- -
Sat 6: 1558 * 78%
Fat:
 
Prot:
 
Carbs:
42.88g
 
111.07g
 
187.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.