| February 2022 |
| Wed 16: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
102.65g |
|
75.86g |
|
-
|
-
|
| Tue 15: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
110.15g |
|
44.91g |
|
-
|
-
|
| Mon 14: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
98.61g |
|
54.37g |
|
-
|
-
|
| Fri 11: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
52.01g |
|
40.16g |
|
-
|
-
|
| Thu 10: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
106.02g |
|
63.29g |
|
-
|
-
|
| Wed 9: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
94.62g |
|
47.21g |
|
-
|
-
|
| Tue 8: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
101.92g |
|
70.62g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
52.51g |
|
65.79g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
54.32g |
|
98.13g |
|
-
|
-
|
| Mon 4: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
57.20g |
|
67.65g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
92.21g |
|
118.75g |
|
-
|
-
|
| Mon 6: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
89.62g |
|
81.53g |
|
-
|
-
|
| Fri 3: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
93.73g |
|
100.31g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
8.94g |
|
10.10g |
|
-
|
-
|
| Mon 9: |
599 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
41.50g |
|
38.11g |
|
-
|
-
|
| Fri 6: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
47.68g |
|
42.94g |
|
-
|
-
|
| Thu 5: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
108.75g |
|
97.64g |
|
-
|
-
|
| Wed 4: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
46.10g |
|
73.57g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
85.47g |
|
110.94g |
|
-
|
-
|
| Fri 23: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
64.67g |
|
43.83g |
|
-
|
-
|
