| October 2021 |
| Tue 26: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
8.90g |
|
18.30g |
|
-
|
-
|
| Tue 5: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
55.85g |
|
91.10g |
|
-
|
-
|
| Mon 4: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
80.56g |
|
57.52g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
34.13g |
|
57.97g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
2.84g |
|
20.45g |
|
-
|
-
|
| Wed 11: |
-
|
-
|
|
209*
|
-
|
| Fri 6: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
11.24g |
|
30.50g |
|
-
|
-
|
| Thu 5: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
37.28g |
|
94.30g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
17.18g |
|
47.31g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
22.51g |
|
30.55g |
|
-
|
-
|
| Sun 30: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
91.38g |
|
121.66g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
19.70g |
|
93.67g |
|
-
|
-
|
| Mon 18: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
37.80g |
|
46.05g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
18.62g |
|
4.66g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.53g |
|
38.72g |
|
-
|
-
|
| Tue 1: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
4.19g |
|
36.28g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
30.69g |
|
65.49g |
|
-
|
-
|
| Fri 28: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
17.57g |
|
31.88g |
|
-
|
-
|
| Sat 22: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
43.44g |
|
93.08g |
|
-
|
-
|
| Thu 20: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
52.04g |
|
176.52g |
|
-
|
-
|
| Wed 19: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
13.76g |
|
97.66g |
|
-
|
-
|
