| April 2022 |
| Wed 6: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
4.11g |
|
9.18g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
29.22g |
|
25.33g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
12.11g |
|
3.65g |
|
-
|
-
|
| Thu 2: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
22.17g |
|
18.17g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
10.79g |
|
0.72g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
948 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
101.50g |
|
53.95g |
|
-
|
-
|
| Fri 29: |
699 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
33.72g |
|
68.87g |
|
-
|
-
|
| Thu 28: |
766 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
84.16g |
|
51.65g |
|
-
|
-
|
| Tue 26: |
451 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
39.73g |
|
44.44g |
|
-
|
-
|
| Mon 25: |
541 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
33.74g |
|
59.29g |
|
-
|
-
|
| Sat 23: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
2.56g |
|
22.78g |
|
-
|
-
|
| Fri 22: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
29.51g |
|
3.64g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
46.72g |
|
42.78g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
1152 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
74.53g |
|
120.28g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
24.88g |
|
3.09g |
|
-
|
-
|
| Tue 22: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
73.74g |
|
52.02g |
|
-
|
-
|
| Wed 9: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
48.93g |
|
57.57g |
|
-
|
-
|
| Tue 8: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
29.55g |
|
3.04g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.80g |
|
14.58g |
|
-
|
-
|
| Thu 13: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
50.79g |
|
36.16g |
|
-
|
-
|
