| March 2024 |
| Sun 3: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
14.04g |
|
18.84g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
42.52g |
|
134.03g |
|
-
|
-
|
| Tue 14: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
61.82g |
|
141.90g |
|
-
|
-
|
| Mon 13: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
57.56g |
|
134.98g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
94.69g |
|
101.19g |
|
-
|
-
|
| Tue 9: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
38.10g |
|
35.89g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
56.19g |
|
81.99g |
|
-
|
-
|
| Wed 26: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
73.97g |
|
153.65g |
|
-
|
-
|
| Tue 25: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
71.13g |
|
126.20g |
|
-
|
-
|
| Mon 24: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
87.67g |
|
153.47g |
|
-
|
-
|
| Wed 19: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
71.97g |
|
178.05g |
|
-
|
-
|
| Tue 18: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
84.44g |
|
146.22g |
|
-
|
-
|
| Mon 17: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
88.33g |
|
98.15g |
|
-
|
-
|
| Fri 14: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
79.47g |
|
102.77g |
|
-
|
-
|
| Thu 13: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
83.97g |
|
112.51g |
|
-
|
-
|
| Wed 12: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
73.07g |
|
112.84g |
|
-
|
-
|
| Mon 10: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
53.28g |
|
134.24g |
|
-
|
-
|
| Fri 7: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
127.27g |
|
141.80g |
|
-
|
-
|
| Thu 6: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
60.75g |
|
180.44g |
|
-
|
-
|
| Wed 5: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
91.78g |
|
204.06g |
|
-
|
-
|
