| March 2021 |
| Wed 24: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
38.58g |
|
73.87g |
|
-
|
-
|
| Fri 19: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
25.97g |
|
105.61g |
|
-
|
-
|
| Wed 17: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
22.25g |
|
229.94g |
|
-
|
-
|
| Tue 16: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
32.18g |
|
215.93g |
|
-
|
-
|
| Mon 15: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
24.31g |
|
71.58g |
|
-
|
-
|
| Sun 14: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
28.00g |
|
16.00g |
|
-
|
-
|
| Sun 7: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
28.81g |
|
240.18g |
|
-
|
-
|
| Sat 6: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
63.88g |
|
142.18g |
|
-
|
-
|
| Fri 5: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
31.33g |
|
92.87g |
|
-
|
-
|
| Thu 4: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
17.06g |
|
63.35g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
46.80g |
|
149.80g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
46.81g |
|
63.99g |
|
-
|
-
|
| Mon 22: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
107.09g |
|
162.27g |
|
-
|
-
|
| Fri 19: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
27.35g |
|
157.24g |
|
-
|
-
|
| Thu 18: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
77.72g |
|
67.04g |
|
-
|
-
|
| Wed 17: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
77.13g |
|
175.79g |
|
2206*
|
 974
|
| Tue 9: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
49.84g |
|
111.73g |
|
-
|
-
|
| April 2018 |
| Thu 12: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
58.40g |
|
153.76g |
|
-
|
-
|
| Wed 11: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
41.13g |
|
55.56g |
|
-
|
-
|
| Tue 10: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
36.88g |
|
78.58g |
|
-
|
-
|
